Water | 69.04g |
Energy | 134.0kcal |
Energy | 561.0kJ |
Protein | 26.0g |
Total lipid (fat) | 2.56g |
Ash | 1.64g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 40.0mg |
Iron, Fe | 2.28mg |
Magnesium, Mg | 41.0mg |
Phosphorus, P | 318.0mg |
Potassium, K | 558.0mg |
Sodium, Na | 203.0mg |
Zinc, Zn | 0.72mg |
Copper, Cu | 0.033mg |
Manganese, Mn | 0.006mg |
Selenium, Se | 46.8??g |
Vitamin C, total ascorbic acid | 1.6mg |
Thiamin | 0.115mg |
Riboflavin | 0.58mg |
Niacin | 10.462mg |
Pantothenic acid | 0.968mg |
Vitamin B-6 | 0.51mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Vitamin B-12 | 18.0??g |
Vitamin A, RAE | 252.0??g |
Retinol | 252.0??g |
Vitamin A, IU | 839.0IU |
Fatty acids, total saturated | 0.465g |
14:0 | 0.105g |
16:0 | 0.31g |
18:0 | 0.05g |
Fatty acids, total monounsaturated | 0.979g |
16:1 undifferentiated | 0.151g |
18:1 undifferentiated | 0.398g |
20:1 | 0.156g |
22:1 undifferentiated | 0.273g |
Fatty acids, total polyunsaturated | 0.589g |
18:2 undifferentiated | 0.051g |
18:4 | 0.115g |
20:5 n-3 (EPA) | 0.174g |
22:5 n-3 (DPA) | 0.022g |
22:6 n-3 (DHA) | 0.227g |
Cholesterol | 68.0mg |
Tryptophan | 0.291g |
Threonine | 1.14g |
Isoleucine | 1.198g |
Leucine | 2.113g |
Lysine | 2.388g |
Methionine | 0.77g |
Cystine | 0.279g |
Phenylalanine | 1.015g |
Tyrosine | 0.878g |
Valine | 1.34g |
Arginine | 1.556g |
Histidine | 0.765g |
Alanine | 1.572g |
Aspartic acid | 2.662g |
Glutamic acid | 3.881g |
Glycine | 1.248g |
Proline | 0.919g |
Serine | 1.061g |